LISTED GYM RULES
*ALL MEMBERS ARE TO TAKE A MICROFIBER TOWEL (IN THE FRONT) PRIOR TO THEIR WORKOUT. YOU MUST SPRAY THE TOWEL AND WIPE THE MACHINE/EQUIPMENT/ACCESSORIES DOWN AFTER EACH USE (DO NOT WIPE DOWN BANDS). DO NOT SPRAY DIRECTLY ON THE MACHINE. AFTER YOUR WORKOUT PUT THE DIRTY TOWEL IN THE DIRTY BIN.
1. NO DRUGS, ALCOHOL, OR SMOKING (VAPING) ANYWHERE ON THE PREMISES.
2. ALL MEMBERS ARE TO SWIPE IN AT THE FRONT DOOR.
3. IF YOU DO NOT HAVE YOUR KEY FOB, YOU CANNOT ENTER THE GYM.
4. NO PIGGYBACKING. IF YOU ARE CAUGHT LETTING ANYONE IN THE GYM, YOU WILL LOSE YOUR MEMBERSHIP IMMEDIATELY. NO WARNINGS. NO EXCEPTIONS.
5. ENTER AND EXIT THE FRONT DOOR ONLY. THE OTHER DOORS ARE FOR EMERGENCY ONLY
6. ALL MEMBERS MUST SIGN ALL DOCUMENTS PRIOR TO STARTING THEIR TRAINING.
7. ANYONE UNDER THE AGE OF 18 MUST BE ACCOMPANIED BY AN ADULT 21 OR OLDER.
8. ABSOLUTELY NO GUESTS IN THE GYM. WE ARE A PRIVATE MEMBERS-ONLY FACILITY. NO GUESTS. NO DAY PASSES.
9. DO NOT OPEN THE DOOR FOR ANYONE. DO NOT LET ANYONE IN THE GYM. IF THEY DO NOT HAVE A KEY FOB THEY CANNOT ENTER.
10. ALL EQUIPMENT IS TO BE PUT BACK EXACTLY AS YOU FOUND IT. THIS GOES FOR ACCESSORIES, BARS, EVEN THE BENCHES.
11. DO NOT STAND IN FRONT OF DB RACK WHILE WORKING. GIVE ROOM FOR OTHERS. STEP BEHIND THE RED LINE.
12. EQUIPMENT SHOULD BE USED ONLY AS INTENDED.
12. DO NOT SLAM DUMBBELLS. CONTROL THEM WHILE PUTTING THEM DOWN. IF YOU CANNOT CONTROL THEM DO NOT USE THEM
13. NO ONE IS ALLOWED BEHIND THE FRONT DESK.
14. CLEAN ANY MESS YOU MAKE.
15. NO BAGS ON THE GYM FLOOR. BAGS GO IN THE HALLWAY ON THE SQUARE HOOKS.
16. WORKOUT ATTIRE IS REQUIRED IN THE GYM. NO JEANS, NO PAJAMAS, NO BOOTS, NO SANDALS, ETC. YOU MUST WEAR A SHIRT.
17. SNEAKERS MUST BE WORN AT ALL TIMES. NO EXCEPTIONS. YOU CAN TAKE YOUR SNEAKS OFF TO LIFT, BUT IF YOU WALK ANYWHERE, THEY HAVE TO GO BACK ON.
18. WIPE YOUR FEET WHEN YOU ENTER THE GYM. THIS GOES FOR ALL SEASONS. MAKE SURE THE BOTTOM OF YOUR SNEAKS ARE CLEAN.
19. ABSOLUTELY NO HARASSING OTHER MEMBERS. NO CAT CALLING. NO STARING. NO FILMING OTHERS.
20. ABSOLUTELY NO FILMING OR TAKING PICTURES IN THE BATHROOM WHEN OTHER MEMBERS ARE PRESENT.
21. NO TRIPODS AT ALL! YOU ARE ALLOWED TO FILM WORKOUTS. WE SUPPLY MAGNETIC PHONE HOLDERS. YOU ARE RESPONSIBLE FOR THE PHONE HOLDER YOU USE. IF YOU BREAK IT OR LOSE IT, IT NEEDS TO BE REPLACED.
22. FILMING DOES NOT TAKE PRECEDENCE OVER ANYTHING IN THE GYM. IF SOMEONE NEEDS TO WALK BY YOUR VIDEO, THEY CAN.
23. NO HOGGING EQUIPMENT. BE MINDFUL OF OTHER MEMBERS IN THE GYM. IF YOU ARE SUPERSETTING MACHINES YOU MUST LET PEOPLE WORK IN.
24. NO TRAINING WITH MORE THAN 3 PEOPLE. GROUP TRAINING OF 3+ PEOPLE IS PROHIBITED UNLESS YOU ARE A TRAINER.
25. NO TALKING ON THE PHONE IN THE GYM. IF IT LONGER THAN A "HELLO, WHATS UP?," TAKE IT OUTSIDE.
26. BE COURTEOUS TO OTHER MEMBERS WHO ARE LOOKING TO USE EQUIPMENT.
27. YOU MUST WIPE DOWN ALL EQUIPMENT AFTER USING IT. SPRAY THE TOWEL, NOT THE EQUIPMENT. SPRAY THE TOWEL EVERYTIME YOU USE IT. DO NOT CARRY SPRAY BOTTLES WITH YOU.
28. NO FOOD IN THE GYM. DO NOT THROW FOOD IN TRASHCANS. THIS GOES FOR FRUIT AND FRUIT PEELS AS WELL.
29. DO NOT FLUSH ANYTHING DOWN THE TOILET EXCEPT TOILET PAPER.
30. KEEP SHOWERS TO A MINIMUM OF 12 MINUTES AND TURN THE LIGHTS OFF AFTER USING THE SHOWERS.
31. KEEP ON TOP OF YOUR PERSONAL HYGIENE. THIS GOES FOR WEED AND COLOGNE AS WELL. NO ONE WANTS TO SMELL BODY ODOR OR A STRONG WEED/COLOGNE. PLEASE BE MINDFUL OF OTHER MEMBERS.
32. PAYMENTS MUST BE MADE ON TIME. LATE FEES WILL BE ASSESSED 3 DAYS AFTER A MISSED PAYMENT. IF THE PAYMENT IS NOT MADE BY THE 11TH BY 11:59PM THE MEMBERSHIP WILL BE TERMINATED. TO REACTIVATE YOU WOULD NEED TO PAY THE MISSED PAYMENT, THE LATE FEE THAT WAS ADDED, A KEY FOB REACTIVATION OR NEW KEY FOB FEE, AS WELL AS THE MONTH YOU ARE JOINING FOR. YOU WILL ALSO BE INELIGIBLE FOR ANY DISCOUNTS.
33. ANY CHILDREN BROUGHT IN BY MEMBERS MUST BE WATCHED AND CONTROLLED. THE CHILD MAY NOT RUN AROUND, TOUCH EQUIPMENT, ETC. THE CHILD SHOULD SIT ON A CHAIR AND PLAY ON A PHONE, IPAD, ETC. IF YOU WANT YOUR CHILD TO BE ABLE TO WORK OUT THEY MUST BECOME A MEMBER OF THE GYM.
34. TO PURCHASE SUPPLEMENTS, APPAREL, OR ANYTHING BEHIND THE COUNTER; CONTACT DONNIE AT 215-416-9463. YOUR ORDER WILL BE LEFT FOR YOU AT THE FRONT DESK WITH YOUR NAME. DO NOT GO BEHIND THE COUNTER FOR ANY REASON.
35. ALL MEMBERS MUST SIGN UP FOR OUR APP. YOU CAN DO THIS BY CHECKING YOUR EMAIL. IF YOU DO NOT, YOU CAN NOT PURCHASE ANYTHING FROM THE FRIDGE.
36. YOU MUST PAY, THROUGH THE APP, BEFORE PURCHASING ANYTHING FROM THE FRIDGE.
37. RESPECT THE GYM. RESPECT THE MEMBERS. DO NOT TOUCH OTHER MEMBERS' BELONGINGS.
38. IF YOU HAVE ACCESS TO THE RECOVERY ROOM YOU MUST READ THOSE RULES AS WELL! YOU MUST BRING A TOWEL TO USE THE SAUNA AND COLD PLUNGE. FOLLOW ALL RECOVERY ROOM TOOLS.
All rules are subject to change. Rules can be added or taken away at any time. Any rule change will be posted on social media or sent out in a e-mail. Please be sure to follow our social media accounts. I understand that I am responsible for rule changes and may not be notified directly of any changes. If a rule is added, I, (signed and printed below) am obligated to follow those rules as well. I also understand that if I do not follow the rules my membership can be terminated.