open gym memberships

• 24-hour access
• $55 per month
• Police/Fire/Military Discount; $50 per month
• Family Discount; $50 per person per month**
• No Contracts
• No Hidden Fees
• No Annual Fees
• No Cancellation Fees
• $25 one-time key fob fee
• Set up through consultation (click ‘get started’. Fill out your info, and select a day/time)
  
  ** Family Discount is not for extended family. To be eligible for this discount you have to be living together, and use the same card. 

TO CANCEL YOU SIMPLY NEED TO SEND A TEXT MESSAGE TO DONNIE AT 215-416-9463. LET US KNOW YOU ARE CANCELLING AND PROVIDE YOUR FIRST AND LAST NAME. TO CANCEL FOR THE CURRENT MONTH, IT HAS TO BE DONE BY THE 15TH. 

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The Recovery room

*YOU MUST BE A MEMBER OF THE GYM TO ACCESS THE RECOVERY ROOM

The Recovery Room is an optional added expense. The Room is $30 per month. You must be a member to access to the room. The room is separate for men and women. Each room will have:

• 4 Person Infrared Sauna with Red Light Therapy
• Cold Plunge
• Heated/Cooled Massage Gun
• Massage Gun
• Cupping Tools

Members will have 24-hour access. Only those who pay for the room will have access. There are rules that go with The Recovery Room. You must know them. Anyone who accesses The Recovery Room without paying for the membership will lose their membership to the gym.

mentorship session

This is a new program we are offering. It is a one-on-one session with Donnie (Owner/Head Trainer). This is not just a one-on-one training session. During this session, we go over anything and everything you have questions about. Yes, we can go over movement patterns, proper form, etc, but this is much more than that. We go over how to turn health and fitness into a habit. We go over proper training splits. We basically go over anything you have questions about: our gym, your training, and everything in between.

• Session is 60-90 minutes long (duration is up to you, Max 90 min.)
• $60 per session 
• What we go over is up to you
• Please bring a pen and a notebook to take notes
• To book a session, contact Donnie at 215-416-9463
• Hours of availability: Monday-Thursday 11 am - 8 pm, Friday 11 am - 4 pm, Saturday 11 am - 2 pm
• If you have any questions, comments, or concerns, contact Donnie

1-on-1 Personal training

*YOU MUST BE A MEMBER OF THE GYM TO DO ONE ON ONE TRAINING

• By appointment only
• For Training Contact Donnie Welte (215-416-9463)
• 20% Off Rule 1 Products
• The Recovery Room for FREE

• We offer 3 packages: 1x per week, 2x per week, and 3x per week. 

  Pricing For One Person: (Partner Pricing Listed Below)

  1x a week is $220 per month. 

  2x a week is $400 per month.

  3x per week is $540 per month (FREE Monthly Gym Membership with this package)

  All 3 packages will receive personalized programmed workouts for the other days you are in the gym. These workouts, as well as the one-on-one workouts, will be based on your fitness goals. We will go over your goals before the training starts. All 3 packages will receive FREE access to The Recovery Room. All 3 programs will receive nutrition and supplementation help as well. You will also get 20% off all Rule1 products that we have available in the gym. 

  Partner Pricing:

  Partners must work out on the same day/time. Benefits are the same as above.

  1x a week is $190 per month per person.

  2x a week is $310 per month per person.

  3x a week is $430 per month per person.  (FREE Monthly Gym Membership with this package)

  Payments will be due at the time we schedule your first workout. We cannot schedule any workouts until the payment is received. No Contracts

group PROGRAM

• Group Class is no longer coached. Instead, a program is sent out to the Group Program Members Each Month. 
• $110 per month
• No Contracts
• No Hidden Fees
• No Annual Fees
• No Cancellation Fees
• $25 one-time key fob fee
• Open Gym is FREE with Group Class Membership
• Set up through consultation (click ‘get started’. Fill out your info, and select a day/time)
• Group Members get a discounted price for The Recovery Room ($25/mo instead of $30)
• Group Members will be added to a Group Text where the work out is sent out each day

get started

generalized programming

• $15 per month for members ($50 for non members)
• We offer different programs. Each program has a different goal.
• Program is sent out monthly.
• Payments are made for 4 weeks.
• You will get a new program every 4 weeks.